btwb

Shannon Clancy Shannon Clancy

05-31-2013 7:43 AM

05-31-2013 7:43 AM

Follow

Row 5 km TT Row 5 km TT

Interval
Row, 5 km | 22:44

Interval
Row, 5 km | 22:44

Result

22 mins 44 secs | Rx'd 1 sec

Result

22 mins 44 secs | Rx'd 1 sec

Community

Community

Stats

WOD Count

350th

Level

64

Avg Power Output

101.7 (ft*lbs)/sec (+0.2)

Training Days

12 (2024)

History

4

Stats

WOD Count

350th

Level

64

Avg Power Output

101.7 (ft*lbs)/sec (+0.2)

Training Days

12 (2024)

History

4

Achievements

Achievements

Milestone Reached

Phenom

Movement Progress

Movement Progress

Milestone 80,000

Row

76,837 Meters (+5,000)

History (4)

History (4)

Row 5 km TT

Row 5 km TT

5000 m Rows 22 mins 45 secs

5000 m Rows 22 mins 45 secs

Result

22 mins 45 secs | Rx'd 22 mins 45 secs | Rx'd

Level 63 Level 63 55th WOD 55th WOD

Row 5 km TT

Row 5 km TT

Interval
Row, 5 km | 22:44

Interval
Row, 5 km | 22:44

Result

22 mins 44 secs | Rx'd 22 mins 44 secs | Rx'd 1 sec 1 sec

Level 64 Level 64 350th WOD 350th WOD

Row 5 km TT

Row 5 km TT

Intervals
Row, 5 km | 21:00

Intervals
Row, 5 km | 21:00

Result

21 mins | Rx'd 21 mins | Rx'd ⚡1 min 44 secs ⚡1 min 44 secs

Level 91 Level 91 1380th WOD 1380th WOD

1 / 3

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Shannon Clancy. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Shannon Clancy.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shannon Clancy. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shannon Clancy. start your free trial