aaron ryan aaron ryan

01-17-2019 11:30 AM

01-17-2019 11:30 AM


9-15-21: Deadlifts and Toes-to-bars 9-15-21: Deadlifts and Toes-to-bars

9-15-21 reps of:
Deadlift, 135 lbs
Toes-to-bar

9-15-21 reps of:
Deadlift, 135 lbs
Toes-to-bar

Result

7 mins | Rx'd

Result

7 mins | Rx'd

Notes

200m run before and after

Notes

200m run before and after

Community

Community


Stats

WOD Count

615th

Level

-

Training Days

12 (2024)

History

1

Stats

WOD Count

615th

Level

-

Training Days

12 (2024)

History

1


Achievements

Achievements

Milestone Reached

Deadlift

600 Reps

Movement Progress

Movement Progress

Milestone 1,500

Toes-to-Bar

1,402 Reps (+45)

Milestone 1,000

Deadlift

637 Reps (+45)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with aaron ryan. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with aaron ryan.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with aaron ryan. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with aaron ryan. start your free trial