10:00 AMRAP:
7 Double Kettlebell Sumo Deadlifts, 88 lbs
7 Push-ups, 25 lbs
12 Rows
Rest
10:00 AMRAP:
7 Double Kettlebell Sumo Deadlifts, 88 lbs
7 Push-ups, 25 lbs
12 Rows
Rest
Result
Result
5 rounds | Rx'dStats
WOD Count
613th
Level
-
Training Days
10 (2024)
History
1
Stats
WOD Count
613th
Level
-
Training Days
10 (2024)
History
1
Movement Progress
Movement Progress
Milestone 40,000
Row
35,215 Meters (+0)Milestone 3,250
Push-up
3,187 Reps (+35)History (1)
History (1)