aaron ryan aaron ryan

01-15-2019 2:32 AM

01-15-2019 2:32 AM


AMRAP 10 mins: Double Kettlebell Sumo Deadlifts, Push-ups, Rows and Rests AMRAP 10 mins: Double Kettlebell Sumo Deadlifts, Push-ups, Rows and Rests

10:00 AMRAP:
7 Double Kettlebell Sumo Deadlifts, 88 lbs
7 Push-ups, 25 lbs
12 Rows
Rest

10:00 AMRAP:
7 Double Kettlebell Sumo Deadlifts, 88 lbs
7 Push-ups, 25 lbs
12 Rows
Rest

Result

5 rounds | Rx'd

Result

5 rounds | Rx'd

Community

Community


Stats

WOD Count

613th

Level

-

Training Days

10 (2024)

History

1

Stats

WOD Count

613th

Level

-

Training Days

10 (2024)

History

1


Movement Progress

Movement Progress

Milestone 40,000

Row

35,215 Meters (+0)

Milestone 3,250

Push-up

3,187 Reps (+35)

History (1)

History (1)

0 Comments

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