Every 2 mins for 18 mins:
Front Squat
Every 2 mins for 18 mins:
Front Squat
Result
Result
9.0 rounds | Rx'd 0.0 roundsNotes
75,105,125,145,165 5 reps 175 4 reps 185(2 rounds), 195 3 reps
Notes
75,105,125,145,165 5 reps 175 4 reps 185(2 rounds), 195 3 reps
Stats
WOD Count
494th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
8 (2024)
History
2
Stats
WOD Count
494th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
8 (2024)
History
2
History (2)
History (2)