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Scott Turner Scott Turner

01-18-2019 11:17 AM

5 RFT: 400 m, Thrusters and Burpees 5 RFT: 400 m, Thrusters and Burpees

5 rounds of:
Run, 400 m
15 Thrusters, 75 lbs
10 Burpees

32 mins 34 secs | Rx'd

Result

32 mins 34 secs | Rx'd

Notes

Wanted to complete it so let it run past time cap. Slow but good to do Rx for once!!

Notes

Wanted to complete it so let it run past time cap. Slow but good to do Rx for once!!

Community

Stats

WOD Count

168th

Level

Training Days

14 (2024)

History

Stats

WOD Count

168th

Level

Training Days

14 (2024)

History

Milestone 90,000

Run

75,884 Meters (+2,000)

Milestone 1,500

Burpee

1,178 Reps (+50)

Milestone 5,000

Squat

3,638 Reps (+75)

Milestone 500

Thruster

484 Reps (+75)

3 Comments

Tori Smith 282 sessions

Well done you did great! 👊

Lewis Roden 40 🏴󠁧󠁢󠁳󠁣󠁴󠁿 817 sessions

Good effort!

Scott Turner 254 sessions

Cheers

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