Peter Rice Peter Rice

01-18-2019 5:39 PM

01-18-2019 5:39 PM


Every 2 mins for 18 mins: Back Squat Every 2 mins for 18 mins: Back Squat

Sets


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 135 lbs

Level 7


4 Back Squats | 165 lbs

Level 13


4 Back Squats | 165 lbs

Level 13


4 Back Squats | 165 lbs

Level 13


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 185 lbs

Level 17


Sets


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 135 lbs

Level 7


4 Back Squats | 165 lbs

Level 13


4 Back Squats | 165 lbs

Level 13


4 Back Squats | 165 lbs

Level 13


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 185 lbs

Level 17


Result

5670 lbs | Rx'd

Result

5670 lbs | Rx'd

Community

Community


Stats

WOD Count

1129th

Level

-

Avg Power Output

20.1 (ft*lbs)/sec

Training Days

5 (2024)

History

1

Stats

WOD Count

1129th

Level

-

Avg Power Output

20.1 (ft*lbs)/sec

Training Days

5 (2024)

History

1


Achievements

Achievements

Milestone Reached

Back Squat

1,100 Reps

Movement Progress

Movement Progress

Milestone 15,000

Squat

13,865 Reps (+36)

Milestone 1,300

Back Squat

1,118 Reps (+36)

History (1)

History (1)

0 Comments

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