Sam McMillan Sam McMillan

01-19-2019 7:15 PM

01-19-2019 7:15 PM


Overhead Squat 5 Overhead Squat 5

Sets


5 Overhead Squats | 125 lbs

Level 46


Sets


5 Overhead Squats | 125 lbs

Level 46


Result

625 lbs | 125 lbs | Rx'd

Result

625 lbs | 125 lbs | Rx'd

Community

Community


Stats

WOD Count

267th

Level

60

Work Performed

2,263 ft*lbs

Training Days

6 (2024)

History

1

Overhead Squat PR

5 @ 125 lbs 💣

Stats

WOD Count

267th

Level

60

Work Performed

2,263 ft*lbs

Training Days

6 (2024)

History

1

Overhead Squat PR

5 @ 125 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

125 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

3,148 Reps (+5)

Milestone 300

Overhead Squat

173 Reps (+5)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sam McMillan. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sam McMillan. start your free trial