Allegra Aiuto Allegra Aiuto

01-21-2019 5:35 AM

01-21-2019 5:35 AM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 105 lbs

Level 22


5 Back Squats | 115 lbs

Level 30


5 Back Squats | 129 lbs

Level 42


5 Back Squats | 145 lbs

Level 56


5 Back Squats | 155 lbs

Level 64


Sets


5 Back Squats | 105 lbs

Level 22


5 Back Squats | 115 lbs

Level 30


5 Back Squats | 129 lbs

Level 42


5 Back Squats | 145 lbs

Level 56


5 Back Squats | 155 lbs

Level 64


Result

3245 lbs | 105 lbs, 115 lbs, 129 lbs, 145 lbs, and 155 lbs | Not Rx'd 140 lbs | Not Rx'd

Result

3245 lbs | 105 lbs, 115 lbs, 129 lbs, 145 lbs, and 155 lbs | Not Rx'd 140 lbs | Not Rx'd

Community

Community


Stats

WOD Count

7th

Level

-

Training Days

3 (2024)

History

4

Back Squat PR

5 @ 155 lbs 💣

Stats

WOD Count

7th

Level

-

Training Days

3 (2024)

History

4

Back Squat PR

5 @ 155 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

150 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

139 Reps (+25)

Milestone 100

Back Squat

50 Reps (+25)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Allegra Aiuto. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Allegra Aiuto. start your free trial