btwb

Sara Snellings Sara Snellings

01-21-2019 6:10 AM

Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets

5 Back Squats | 103 lbs

Level 21

5 Back Squats | 113 lbs

Level 28

5 Back Squats | 123 lbs

Level 37

5 Back Squats | 133 lbs

Level 47

5 Back Squats | 138 lbs

Level 51

Sets

5 Back Squats | 103 lbs

Level 21

5 Back Squats | 113 lbs

Level 28

5 Back Squats | 123 lbs

Level 37

5 Back Squats | 133 lbs

Level 47

5 Back Squats | 138 lbs

Level 51

Result

3050 lbs | 103 lbs, 113 lbs, 123 lbs, 133 lbs, and 138 lbs | Rx'd ⚡1034 lbs | Rx'd

Result

3050 lbs | 103 lbs, 113 lbs, 123 lbs, 133 lbs, and 138 lbs | Rx'd ⚡1034 lbs | Rx'd

Community

Stats

WOD Count

149th

Level

Work Performed

9,112 ft*lbs (+2,615)

Training Days

11 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

149th

Level

Work Performed

9,112 ft*lbs (+2,615)

Training Days

11 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 5,000

Squat

3,281 Reps (+25)

Milestone 300

Back Squat

261 Reps (+25)

History (5)

Back Squat : 5-5-5-5-5

Result

2175 lbs | 73 lbs, 83 lbs, 88 lbs, 93 lbs, and 98 lbs | Not Rx'd 2175 lbs | 73 lbs, 83 lbs, 88 lbs, 93 lbs, and 98 lbs | Not Rx'd

10th WOD 10th WOD

Back Squat : 5-5-5-5-5

Result

2016 lbs | 83 lbs, 88 lbs, 93 lbs, 98 lbs, and 103 lbs | Not Rx'd 2016 lbs | 83 lbs, 88 lbs, 93 lbs, 98 lbs, and 103 lbs | Not Rx'd -159 lbs -159 lbs

14th WOD 14th WOD

Back Squat : 5-5-5-5-5

Result

Level 56 Level 56 149th WOD 149th WOD

Back Squat : 5-5-5-5-5

Result

3050 lbs | 103 lbs, 113 lbs, 123 lbs, 133 lbs, and 138 lbs | Rx'd 3050 lbs | 103 lbs, 113 lbs, 123 lbs, 133 lbs, and 138 lbs | Rx'd 0 lbs 0 lbs

Level 56 Level 56 182nd WOD 182nd WOD

Back Squat : 5-5-5-5-5

Result

2825 lbs | 93 lbs, 103 lbs, 113 lbs, 123 lbs, and 133 lbs | Rx'd 2825 lbs | 93 lbs, 103 lbs, 113 lbs, 123 lbs, and 133 lbs | Rx'd -225 lbs -225 lbs

Level 48 Level 48 229th WOD 229th WOD

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