Jeff Jonker Jeff Jonker

01-21-2019 11:03 AM

01-21-2019 11:03 AM


Every 1:30 for 12 mins: Strict Press Every 1:30 for 12 mins: Strict Press

Sets


4 Strict Press | 65 lbs

Level 2


4 Strict Press | 75 lbs

Level 5


4 Strict Press | 85 lbs

Level 8


4 Strict Press | 95 lbs

Level 15


4 Strict Press | 95 lbs

Level 15


4 Strict Press | 105 lbs

Level 25


4 Strict Press | 105 lbs

Level 25


4 Strict Press | 115 lbs

Level 37


Sets


4 Strict Press | 65 lbs

Level 2


4 Strict Press | 75 lbs

Level 5


4 Strict Press | 85 lbs

Level 8


4 Strict Press | 95 lbs

Level 15


4 Strict Press | 95 lbs

Level 15


4 Strict Press | 105 lbs

Level 25


4 Strict Press | 105 lbs

Level 25


4 Strict Press | 115 lbs

Level 37


Result

2960 lbs | Rx'd

Result

2960 lbs | Rx'd

Community

Community


Stats

WOD Count

235th

Level

-

Training Days

3 (2024)

History

1

Strict Press PR

4 @ 115 lbs 💣

Stats

WOD Count

235th

Level

-

Training Days

3 (2024)

History

1

Strict Press PR

4 @ 115 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

105 lbs

Movement Progress

Movement Progress

Milestone 1,500

Shoulder-to-Overhead

1,308 Reps (+32)

Milestone 250

Shoulder Press

33 Reps (+32)

History (1)

History (1)

0 Comments

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