12:00 AMRAP:
3 Rope Climbs, 15 ft
20 Box Jumps, 24 in
12:00 AMRAP:
3 Rope Climbs, 15 ft
20 Box Jumps, 24 in
January 21, 2019 1:07 PM
5 rounds + 3 Rope Climbs | 118 reps | Not Rx'd
3rd WOD
Result
Result
5 rounds + 3 Rope Climbs | 118 reps | Not Rx'dNotes
Rope climbs on rig - modified
Notes
Rope climbs on rig - modified
Stats
WOD Count
3rd
Level
-
Training Days
3 (2024)
History
1
Stats
WOD Count
3rd
Level
-
Training Days
3 (2024)
History
1
Achievements
Achievements
Milestone Reached
Rope Climb
15 Reps
Movement Progress
Movement Progress
Milestone 250
Box Jump
100 Reps (+100)Milestone 30
Rope Climb
18 Reps (+18)History (1)
History (1)
