12:00 AMRAP:
3 Rope Climbs, 15 ft
20 Box Jumps, 30 in
12:00 AMRAP:
3 Rope Climbs, 15 ft
20 Box Jumps, 30 in
Result
Result
3 rounds | 69 reps | Rx'dNotes
3 rounds 1 rope climb !
Notes
3 rounds 1 rope climb !
Stats
WOD Count
88th
Level
34
Training Days
14 (2024)
History
1
Stats
WOD Count
88th
Level
34
Training Days
14 (2024)
History
1
Achievements
Achievements
Milestone Reached
Rope Climb
150 Reps
Movement Progress
Movement Progress
Milestone 2,750
Box Jump
2,610 Reps (+60)Milestone 200
Rope Climb
153 Reps (+9)History (1)
History (1)