10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
5 rounds + 30 Double Unders + 5 Power Snatches | 260 reps | Rx'd -0.75 roundsStats
WOD Count
1605th
Level
75
Avg Power Output
125.3 (ft*lbs)/sec (-9.5)
Training Days
3 (2024)
History
3
Stats
WOD Count
1605th
Level
75
Avg Power Output
125.3 (ft*lbs)/sec (-9.5)
Training Days
3 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
13,823 Reps (+180)Milestone 14,000
Double Under
13,141 Reps (+180)Milestone 6,200
Snatch
6,081 Reps (+80)Milestone 2,500
Power Snatch
2,389 Reps (+80)History (3)
History (3)