12:00 AMRAP:
15 Handstand Push-ups
15 Hang Power Cleans, 135 lbs
15 Handstand Push-ups
15 Hang Power Cleans, 155 lbs
15 Handstand Push-ups
15 Hang Power Cleans, 185 lbs
15 Handstand Push-ups
max rep Hang Power Cleans, 205 lbs
12:00 AMRAP:
15 Handstand Push-ups
15 Hang Power Cleans, 135 lbs
15 Handstand Push-ups
15 Hang Power Cleans, 155 lbs
15 Handstand Push-ups
15 Hang Power Cleans, 185 lbs
15 Handstand Push-ups
max rep Hang Power Cleans, 205 lbs
January 24, 2019 2:47 AM
0 reps | | Not Rx'd
269th WOD
Result
Result
0 reps | | Not Rx'dNotes
Abmat 105, 125, 135
Notes
Abmat 105, 125, 135
Stats
WOD Count
269th
Level
-
Avg Power Output
50.2 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Stats
WOD Count
269th
Level
-
Avg Power Output
50.2 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
750 Reps
Movement Progress
Movement Progress
Milestone 600
Handstand Push-up
597 Reps (+49)Milestone 1,500
Clean
906 Reps (+45)Milestone 1,000
Power Clean
756 Reps (+45)History (1)
History (1)
