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01-25-2019 9:24 AM

AMRAP 5 mins w/ Buy-in: Wall Balls, Deadlifts, and Lateral Burpee Over Bars AMRAP 5 mins w/ Buy-in: Wall Balls, Deadlifts, and Lateral Burpee Over Bars

5 mins:
20 Wall Balls
then in the remaining time, AMRAP of:
6 Deadlifts, 75 lbs
6 Lateral Burpee Over Bars

Result

5 rounds | Rx'd

Result

5 rounds | Rx'd

Community

Stats

WOD Count

1841st

Level

Avg Power Output

94.5 (ft*lbs)/sec

Training Days

8 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1841st

Level

Avg Power Output

94.5 (ft*lbs)/sec

Training Days

8 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 10,000

Burpee

9,758 Reps (+30)

Milestone 8,600

Deadlift

8,597 Reps (+30)

Milestone 50,000

Squat

49,140 Reps (+20)

Milestone 12,000

Wall Ball

11,835 Reps (+20)

History (3)

AMRAP 5 mins w/ Buy-in: Wall Balls, Deadlifts, and Lateral Burpee Over Bars

5 mins:
50 Wall Balls
then in the remaining time, AMRAP of:
12 Deadlifts, 115 lbs
12 Lateral Burpee Over Bars

Result

2 rounds | Not Rx'd 2 rounds | Not Rx'd

1839th WOD 1839th WOD

AMRAP 5 mins w/ Buy-in: Wall Balls, Deadlifts, and Lateral Burpee Over Bars

5 mins:
20 Wall Balls
then in the remaining time, AMRAP of:
6 Deadlifts, 75 lbs
6 Lateral Burpee Over Bars

Result

5 rounds | Rx'd 5 rounds | Rx'd

1841st WOD 1841st WOD

AMRAP 5 mins w/ Buy-in: Wall Balls, Deadlifts, and Lateral Burpee Over Bars

5 mins:
35 Wall Balls
then in the remaining time, AMRAP of:
9 Deadlifts, 115 lbs
9 Lateral Burpee Over Bars

Result

3 rounds + 9 Deadlifts | Rx'd 3 rounds + 9 Deadlifts | Rx'd

1840th WOD 1840th WOD

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