5 rounds of:
High Box Jump
10 Back Squats
10 Wall Balls
5 rounds of:
High Box Jump
10 Back Squats
10 Wall Balls
January 25, 2019 9:46 PM
10 mins | Not Rx'd
596th WOD
Result
Result
10 mins | Not Rx'dNotes
175 lbs max weight.
Notes
175 lbs max weight.
Stats
WOD Count
596th
Level
-
Training Days
6 (2024)
History
1
Stats
WOD Count
596th
Level
-
Training Days
6 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,404 Reps (+100)Milestone 900
Back Squat
837 Reps (+50)Milestone 2,500
Wall Ball
2,274 Reps (+50)History (1)
History (1)
