btwb

Ryan Myers Ryan Myers

01-26-2019 10:17 AM

Morrison Morrison

50-40-30-20-10 reps of:
Wall Ball, 20 lbs
Box Jump, 24 in
Kettlebell Swing, 1.5 pood

Result

17 mins 37 secs | Rx'd

Result

17 mins 37 secs | Rx'd

Notes

With Corbin Kazen

Notes

With Corbin Kazen

Community

Stats

WOD Count

123rd

Level

Avg Power Output

181.5 (ft*lbs)/sec

Training Days

19 (2024)

History

Stats

WOD Count

123rd

Level

Avg Power Output

181.5 (ft*lbs)/sec

Training Days

19 (2024)

History

Achievements

Workout Achievement

Legend

22:30

Milestone Reached

Box Jump

750 Reps

Milestone Reached

Kettlebell Swing

1,250 Reps

Movement Progress

Milestone 1,250

Box Jump

833 Reps (+150)

Milestone 2,500

Squat

1,839 Reps (+150)

Milestone 1,000

Wall Ball

768 Reps (+150)

Milestone 1,500

Kettlebell Swing

1,256 Reps (+150)

History (1)

Morrison

50-40-30-20-10 reps of:
Wall Ball, 20 lbs
Box Jump, 24 in
Kettlebell Swing, 1.5 pood

Result

17 mins 37 secs | Rx'd 17 mins 37 secs | Rx'd

Level 98 Level 98 123rd WOD 123rd WOD

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