btwb

Liv Adams Liv Adams

01-26-2019 12:18 PM

Gaza Gaza

5 rounds of:
35 Kettlebell Swings, 35 lbs
30 Push-ups
25 Pull-ups
20 Box Jumps, 24 in
Run, 1 mi

Result

89 mins 55 secs | Rx'd

Result

89 mins 55 secs | Rx'd

Community

Stats

WOD Count

390th

Level

Avg Power Output

71.5 (ft*lbs)/sec

Training Days

14 (2024)

History

Stats

WOD Count

390th

Level

Avg Power Output

71.5 (ft*lbs)/sec

Training Days

14 (2024)

History

Achievements

Milestone Reached

Kettlebell Swing

1,000 Reps

Movement Progress

Milestone 170,000

Run

165,889 Meters (+8,047)

Milestone 2,500

Pull-up

2,338 Reps (+125)

Milestone 1,750

Push-up

1,416 Reps (+150)

Milestone 1,250

Box Jump

1,135 Reps (+100)

Milestone 1,250

Kettlebell Swing

1,069 Reps (+175)

History (2)

Gaza

5 rounds of:
35 Kettlebell Swings, 35 lbs
30 Push-ups
25 Pull-ups
20 Box Jumps, 24 in
Run, 1 mi

Result

89 mins 55 secs | Rx'd 89 mins 55 secs | Rx'd

Level 73 Level 73 390th WOD 390th WOD

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