Harmony Ginnane Harmony Ginnane

01-27-2019 9:31 PM

01-27-2019 9:31 PM


Rocket Rocket

30:00 AMRAP:
Swim, 50 yd
10 Push-ups
15 Air Squats

30:00 AMRAP:
Swim, 50 yd
10 Push-ups
15 Air Squats

Result

11 rounds | Rx'd

Result

11 rounds | Rx'd

Community

Community


Stats

WOD Count

18th

Level

74

Training Days

12 (2024)

History

1

Stats

WOD Count

18th

Level

74

Training Days

12 (2024)

History

1


Achievements

Achievements

Milestone Reached

Swim

500 Meters

Movement Progress

Movement Progress

Milestone 1,000

Swim

503 Meters (+503)

Milestone 500

Push-up

365 Reps (+110)

Milestone 500

Air Squat

465 Reps (+165)

Milestone 750

Squat

588 Reps (+165)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Harmony Ginnane. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Harmony Ginnane. start your free trial