Jeff Jonker Jeff Jonker

01-28-2019 3:03 PM

01-28-2019 3:03 PM


Front Squat : 5 Rep Max Front Squat : 5 Rep Max

Sets


5 Front Squats | 148 lbs

Level 18


Sets


5 Front Squats | 148 lbs

Level 18


Result

740 lbs | 148 lbs | Rx'd

Result

740 lbs | 148 lbs | Rx'd

Community

Community


Stats

WOD Count

242nd

Level

-

Training Days

6 (2024)

History

1

Front Squat PR

5 @ 148 lbs 💣

Stats

WOD Count

242nd

Level

17

Training Days

6 (2024)

History

1

Front Squat PR

5 @ 148 lbs 💣


Achievements

Achievements

Milestone Reached

Front Squat

300 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

3,739 Reps (+5)

Milestone 500

Front Squat

303 Reps (+5)

History (1)

History (1)

0 Comments

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