Img 3262
January 30, 2019
Workout Level
NA
Every 1 min for 10 mins: Thruster : 2070 lbs | Not Rx'd
Sets Reps Weight Lift Level
1 3 65 lbs 15
2 3 65 lbs 15
3 Lightning 3 70 lbs 20
4 3 70 lbs 20
5 3 70 lbs 20
6 3 70 lbs 20
7 3 70 lbs 20
8 3 70 lbs 20
9 3 70 lbs 20
10 3 70 lbs 20
Stats
  • Rogue plate 70 lbs is a new 3 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
19
Milestone
NA
Current
Previous Results

You don't have any previous results for Every 1 min for 10 mins: Thruster.

Comments

You need more results before we can create this chart.