January 30, 2019
Workout Level
NA
FT: Deadlifts, Pull-ups, and Assault Bike Calories : 4 mins 40 secs | Rx'd

30 Deadlifts, 225 lbs 30 Pull-ups 30 Assault Bike Calories

Stats
  • 196.5 (ft*lbs)/sec avg power output
Comments

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