Marie Komara Marie Komara

01-30-2019 7:57 AM

01-30-2019 7:57 AM


Run 5 km TT Run 5 km TT

Intervals
Run, 5 km | 31:30

Intervals
Run, 5 km | 31:30

Result

31 mins 30 secs | Rx'd 21 secs

Result

31 mins 30 secs | Rx'd 21 secs

Notes

9 am. Alone. First time I did not cried :)

Notes

9 am. Alone. First time I did not cried :)

Community

Community


Stats

WOD Count

988th

Level

39

Avg Power Output

38.2 (ft*lbs)/sec (+1.2)

Training Days

25 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

988th

Level

39

Avg Power Output

38.2 (ft*lbs)/sec (+1.2)

Training Days

25 (2024)

History

4

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Elite

Milestone Reached

Run

210,000 Meters

Movement Progress

Movement Progress

Milestone 230,000

Run

212,609 Meters (+5,000)

History (4)

History (4)

1 Comment

Marie! You're amazingβ€”well done!

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Marie Komara. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Marie Komara. start your free trial