3 rounds of:
60 Burpee Box Jump Overs, 24 in
60 Row Calories
60 Handstand Push-ups
3 rounds of:
60 Burpee Box Jump Overs, 24 in
60 Row Calories
60 Handstand Push-ups
January 30, 2019 6:03 PM
35 mins | Not Rx'd
272nd WOD
Result
Result
35 mins | Not Rx'dNotes
Messed up the order, scales for all! Good times.
Notes
Messed up the order, scales for all! Good times.
Stats
WOD Count
272nd
Level
-
Avg Power Output
144.3 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Stats
WOD Count
272nd
Level
-
Avg Power Output
144.3 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
750 Reps
Milestone Reached
Handstand Push-up
750 Reps
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,991 Reps (+180)Milestone 1,500
Burpee
1,220 Reps (+180)Milestone 1,250
Box Jump
794 Reps (+180)Milestone 900
Handstand Push-up
777 Reps (+180)History (1)
History (1)
