Joe Griesbach Joe Griesbach

01-31-2019 5:44 PM

01-31-2019 5:44 PM

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T.U.P. T.U.P.

15-12-9-6-3 reps of:
Power Clean, 135 lbs
Pull-up
Front Squat, 135 lbs
Pull-up

15-12-9-6-3 reps of:
Power Clean, 135 lbs
Pull-up
Front Squat, 135 lbs
Pull-up

Result

9 mins 51 secs | Rx'd

Result

9 mins 51 secs | Rx'd

Notes

🔪 chest

Notes

🔪 chest

Community

Community

Stats

WOD Count

2136th

Level

98

Training Days

20 (2024)

History

1

Stats

WOD Count

2136th

Level

98

Training Days

20 (2024)

History

1

Achievements

Achievements

Milestone Reached

Front Squat

2,100 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 6,000

Clean

5,899 Reps (+45)

Milestone 2,300

Front Squat

2,130 Reps (+45)

Milestone 3,250

Power Clean

3,198 Reps (+45)

Milestone 8,000

Pull-up

7,821 Reps (+90)

Milestone 30,000

Squat

27,795 Reps (+45)

History (1)

History (1)

1 / 1
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