btwb

Ashley Smith Ashley Smith

06-07-2013 8:02 AM

Bulger Bulger

10 rounds of:
Run, 150 m
7 Pull Up (Chest To Bar)s
7 Front Squats, 135 lbs
7 Handstand Push Ups

Result

20 mins 43 secs | Rx'd ⚡ 3 mins 42 secs

Result

20 mins 43 secs | Rx'd ⚡ 3 mins 42 secs

Community

Stats

WOD Count

547th

Level

Avg Power Output

89.0 (ft*lbs)/sec (+13.5)

Training Days

20 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

547th

Level

Avg Power Output

89.0 (ft*lbs)/sec (+13.5)

Training Days

20 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Handstand Push-up

1,350 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Milestone 230,000

Run

216,974 Meters (+1,500)

Milestone 9,500

Pull-up

9,099 Reps (+70)

Milestone 1,500

Handstand Push-up

1,383 Reps (+70)

Milestone 20,000

Squat

17,571 Reps (+70)

Milestone 1,700

Front Squat

1,619 Reps (+70)

History (3)

Bulger

10 rounds of:
150 m Runs
7 Chest-to-bar Pull-ups
7 Front Squats 135 lbs
7 Handstand Push-ups

Result

31 mins 23 secs | Rx'd 31 mins 23 secs | Rx'd

Level 65 Level 65 112th WOD 112th WOD

Bulger

10 rounds of:
150 m Runs
7 Chest-to-bar Pull-ups
7 Front Squats 135 lbs
7 Handstand Push-ups

Result

24 mins 25 secs | Rx'd 24 mins 25 secs | Rx'd 6 mins 58 secs 6 mins 58 secs

Level 86 Level 86 509th WOD 509th WOD

Bulger

10 rounds of:
Run, 150 m
7 Pull Up (Chest To Bar)s
7 Front Squats, 135 lbs
7 Handstand Push Ups

Result

20 mins 43 secs | Rx'd 20 mins 43 secs | Rx'd ⚡3 mins 42 secs ⚡3 mins 42 secs

Level 95 Level 95 547th WOD 547th WOD

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