5 rounds of:
Handstand Hold, 1 min
21 Toes-to-bars
5 rounds of:
Handstand Hold, 1 min
21 Toes-to-bars
Result
Result
19 mins 57 secs | Rx'dNotes
All t2b in 7s. Only got hard last round Handstand 60s the first two rounds then it was 2 sets of 30s. Didn’t really break a sweat. Mostly waiting to recover.
Notes
All t2b in 7s. Only got hard last round Handstand 60s the first two rounds then it was 2 sets of 30s. Didn’t really break a sweat. Mostly waiting to recover.
Stats
WOD Count
2436th
Level
54
Avg Power Output
≈ 7.8 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Stats
WOD Count
2436th
Level
54
Avg Power Output
≈ 7.8 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,500
Toes-to-Bar
3,175 Reps (+105)History (1)
History (1)