February 03, 2019

All t2b in 7s. Only got hard last round Handstand 60s the first two rounds then it was 2 sets of 30s. Didn’t really break a sweat. Mostly waiting to recover.

Workout Level
50
5 RFT: Handstand Holds and Toes-to-bars : 19 mins 57 secs | Rx'd

5 rounds of: Handstand Hold, 1 min 21 Toes-to-bars

Stats
  • ≈ 7.8 (ft*lbs)/sec avg power output
  • Level 50 worldwide. Lion status.
Milestone

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Level
55
Milestone
50
Current
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