Everett Sloan Everett Sloan

02-03-2019 11:24 AM

02-03-2019 11:24 AM


5 RFT: Handstand Holds and Toes-to-bars 5 RFT: Handstand Holds and Toes-to-bars

5 rounds of:
Handstand Hold, 1 min
21 Toes-to-bars

5 rounds of:
Handstand Hold, 1 min
21 Toes-to-bars

Result

19 mins 57 secs | Rx'd

Result

19 mins 57 secs | Rx'd

Notes

All t2b in 7s. Only got hard last round Handstand 60s the first two rounds then it was 2 sets of 30s. Didn’t really break a sweat. Mostly waiting to recover.

Notes

All t2b in 7s. Only got hard last round Handstand 60s the first two rounds then it was 2 sets of 30s. Didn’t really break a sweat. Mostly waiting to recover.

Community

Community


Stats

WOD Count

2436th

Level

54

Avg Power Output

≈ 7.8 (ft*lbs)/sec

Training Days

3 (2024)

History

1

Stats

WOD Count

2436th

Level

54

Avg Power Output

≈ 7.8 (ft*lbs)/sec

Training Days

3 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,500

Toes-to-Bar

3,175 Reps (+105)

History (1)

History (1)

0 Comments

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