5 rounds of:
Handstand Hold, 1 min
21 Toes-to-bars
5 rounds of:
Handstand Hold, 1 min
21 Toes-to-bars
February 3, 2019 8:18 PM
17 mins 53 secs | Not Rx'd
993rd WOD
Result
Result
17 mins 53 secs | Not Rx'dNotes
HS hold against the wall accumulating 60sec (2-3 sets). Strict T2B - lifting feet to the bar, need 30 cm to be able to actually touch it.
Notes
HS hold against the wall accumulating 60sec (2-3 sets). Strict T2B - lifting feet to the bar, need 30 cm to be able to actually touch it.
Stats
WOD Count
993rd
Level
-
Avg Power Output
≈ 6.0 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
993rd
Level
-
Avg Power Output
≈ 6.0 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,500
Toes-to-Bar
2,233 Reps (+105)History (1)
History (1)
