10 Close Grip Bench Press
10 Assault Bike Calories
8 Close Grip Bench Press
10 Assault Bike Calories
6 Close Grip Bench Press
10 Assault Bike Calories
4 Close Grip Bench Press
10 Assault Bike Calories
2 Close Grip Bench Press
10 Assault Bike Calories
10 Close Grip Bench Press
10 Assault Bike Calories
8 Close Grip Bench Press
10 Assault Bike Calories
6 Close Grip Bench Press
10 Assault Bike Calories
4 Close Grip Bench Press
10 Assault Bike Calories
2 Close Grip Bench Press
10 Assault Bike Calories
February 4, 2019 6:20 PM
7 mins | Not Rx'd
598th WOD
Result
Result
7 mins | Not Rx'dNotes
Need to work on 185 close grip.
Notes
Need to work on 185 close grip.
Stats
WOD Count
598th
Level
-
Training Days
7 (2024)
History
1
Stats
WOD Count
598th
Level
-
Training Days
7 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Bike Calories
1,472 Reps (+50)Milestone 3,000
Bench Press
2,843 Reps (+30)History (1)
History (1)
