10-8-6-4-2 reps of:
Deadlift
Strict Pull-up
10-8-6-4-2 reps of:
Deadlift
Strict Pull-up
Result
Result
7 mins | Not Rx'dNotes
Deadlift was 275 max.
Notes
Deadlift was 275 max.
Stats
WOD Count
599th
Level
-
Training Days
7 (2024)
History
1
Stats
WOD Count
599th
Level
-
Training Days
7 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Pull-up
2,838 Reps (+30)Milestone 1,400
Deadlift
1,191 Reps (+30)History (1)
History (1)