Frank Martinez Frank Martinez

02-04-2019 11:21 AM

02-04-2019 11:21 AM


10-8-6-4-2: Deadlifts and Strict Pull-ups 10-8-6-4-2: Deadlifts and Strict Pull-ups

10-8-6-4-2 reps of:
Deadlift
Strict Pull-up

10-8-6-4-2 reps of:
Deadlift
Strict Pull-up

Result

7 mins | Not Rx'd

Result

7 mins | Not Rx'd

Notes

Deadlift was 275 max.

Notes

Deadlift was 275 max.

Community

Community


Stats

WOD Count

599th

Level

-

Training Days

7 (2024)

History

1

Stats

WOD Count

599th

Level

-

Training Days

7 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,000

Pull-up

2,838 Reps (+30)

Milestone 1,400

Deadlift

1,191 Reps (+30)

History (1)

History (1)

0 Comments

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