Kara Richardson Kara Richardson

02-04-2019 1:52 PM

02-04-2019 1:52 PM


Push Jerk : 5-4-3-2-1 Push Jerk : 5-4-3-2-1

Sets


5 Push Jerks | 105 lbs

Level 70


4 Push Jerks | 125 lbs

Level 86


3 Push Jerks | 135 lbs

Level 90


2 Push Jerks | 145 lbs

Level 92


1 Push Jerk | 155 lbs

Level 93


Sets


5 Push Jerks | 105 lbs

Level 70


4 Push Jerks | 125 lbs

Level 86


3 Push Jerks | 135 lbs

Level 90


2 Push Jerks | 145 lbs

Level 92


1 Push Jerk | 155 lbs

Level 93


Result

1875 lbs | 105 lbs, 125 lbs, 135 lbs, 145 lbs, and 155 lbs | Rx'd

Result

1875 lbs | 105 lbs, 125 lbs, 135 lbs, 145 lbs, and 155 lbs | Rx'd

Community

Community


Stats

WOD Count

665th

Level

90

Work Performed

3,310 ft*lbs

Training Days

18 (2024)

History

1

Push Jerk PR

5 @ 105 lbs 💣

Push Jerk PR

4 @ 125 lbs 💣

Push Jerk PR

2 @ 145 lbs 💣

Push Jerk PR

1 @ 155 lbs 💣

Stats

WOD Count

665th

Level

90

Work Performed

3,310 ft*lbs

Training Days

18 (2024)

History

1

Push Jerk PR

5 @ 105 lbs 💣

Push Jerk PR

4 @ 125 lbs 💣

Push Jerk PR

2 @ 145 lbs 💣

Push Jerk PR

1 @ 155 lbs 💣


Movement Progress

Movement Progress

Milestone 3,250

Shoulder-to-Overhead

3,026 Reps (+15)

Milestone 1,700

Jerk

1,524 Reps (+15)

History (1)

History (1)

0 Comments

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