10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
Result
Result
8 mins 21 secs | Rx'dStats
WOD Count
586th
Level
99
Avg Power Output
193.9 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
586th
Level
99
Avg Power Output
193.9 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
11:30
Milestone Reached
Thruster
1,000 Reps
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
8,077 Reps (+350)Milestone 8,000
Double Under
7,992 Reps (+350)Milestone 7,500
Squat
6,578 Reps (+90)Milestone 1,250
Thruster
1,044 Reps (+90)History (1)
History (1)