Jack Deming Jack Deming

02-04-2019 8:27 AM

02-04-2019 8:27 AM

Follow
Run 5 km TT Run 5 km TT

Intervals
Run, 5 km | 24:11

Intervals
Run, 5 km | 24:11

Result

24 mins 11 secs | Rx'd 3 mins 58 secs

Result

24 mins 11 secs | Rx'd 3 mins 58 secs

Community

Community

Stats

WOD Count

307th

Level

57

Avg Power Output

84.5 (ft*lbs)/sec (-60.1)

Training Days

15 (2024)

History

9

Stats

WOD Count

307th

Level

57

Avg Power Output

84.5 (ft*lbs)/sec (-60.1)

Training Days

15 (2024)

History

9

Movement Progress

Movement Progress

Milestone 50,000

Run

48,228 Meters (+5,000)

History (9)

History (9)

1 / 9
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jack Deming. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jack Deming.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jack Deming. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jack Deming. start your free trial