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Robyn Johnson Robyn Johnson

02-05-2019 3:29 PM

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Dumbbell Flye 10-10-10 Dumbbell Flye 10-10-10

Sets

10 Dumbbell Flyes | 5 lbs

Level 3

10 Dumbbell Flyes | 8 lbs

Level 11

10 Dumbbell Flyes | 10 lbs

Level 25

Sets

10 Dumbbell Flyes | 5 lbs

Level 3

10 Dumbbell Flyes | 8 lbs

Level 11

10 Dumbbell Flyes | 10 lbs

Level 25

Result

230 lbs | 5 lbs, 8 lbs, and 10 lbs | Rx'd

Result

230 lbs | 5 lbs, 8 lbs, and 10 lbs | Rx'd

Community

Stats

WOD Count

3920th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

26 (2024)

History

1

Stats

WOD Count

3920th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

26 (2024)

History

1

History (1)

Dumbbell Flye 10-10-10

Sets
10 Dumbbell Flyes | 5 lbs
10 Dumbbell Flyes | 8 lbs
10 Dumbbell Flyes | 10 lbs

Result

230 lbs | 5 lbs, 8 lbs, and 10 lbs | Rx'd 230 lbs | 5 lbs, 8 lbs, and 10 lbs | Rx'd

3920th WOD 3920th WOD

1 / 1

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