20:00 AMRAP:
15 Deadlifts, 95 lbs
15 Bar Facing Burpees
20 Bike Calories
15 Deadlifts, 125 lbs
15 Bar Facing Burpees
20 Bike Calories
15 Deadlifts, 155 lbs
15 Bar Facing Burpees
20 Bike Calories
15 Deadlifts, 185 lbs
15 Bar Facing Burpees
20 Bike Calories
15 Deadlifts, 225 lbs
15 Bar Facing Burpees
20 Bike Calories
15 Deadlifts, 255 lbs
15 Bar Facing Burpees
20 Bike Calories
20:00 AMRAP:
15 Deadlifts, 95 lbs
15 Bar Facing Burpees
20 Bike Calories
15 Deadlifts, 125 lbs
15 Bar Facing Burpees
20 Bike Calories
15 Deadlifts, 155 lbs
15 Bar Facing Burpees
20 Bike Calories
15 Deadlifts, 185 lbs
15 Bar Facing Burpees
20 Bike Calories
15 Deadlifts, 225 lbs
15 Bar Facing Burpees
20 Bike Calories
15 Deadlifts, 255 lbs
15 Bar Facing Burpees
20 Bike Calories
Result
Result
3 rounds + 10 Deadlifts | 910 reps | Rx'dStats
WOD Count
394th
Level
-
Avg Power Output
≈ 231.2 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Stats
WOD Count
394th
Level
-
Avg Power Output
≈ 231.2 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
4,000 Reps
Milestone Reached
Deadlift
1,400 Reps
Milestone Reached
Phenom
225 lbs
Movement Progress
Movement Progress
Milestone 1,500
Bike Calories
1,463 Reps (+360)Milestone 4,500
Burpee
4,071 Reps (+270)Milestone 1,800
Deadlift
1,406 Reps (+280)History (1)
History (1)