14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 20 lbs, 10 ft
100 Double Unders
14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 20 lbs, 10 ft
100 Double Unders
Result
Result
3 rounds + 7 Muscle-ups + Wall Ball | 479 reps | Rx'dStats
WOD Count
1874th
Level
97
Avg Power Output
142.3 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
1874th
Level
97
Avg Power Output
142.3 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
2.8 rounds
Milestone Reached
Ring Muscle-up
2,025 Reps
Milestone Reached
Wall Ball
9,500 Reps
Movement Progress
Movement Progress
Milestone 37,000
Jump Rope
36,127 Reps (+300)Milestone 36,000
Double Under
35,927 Reps (+300)Milestone 2,900
Muscle-up
2,843 Reps (+28)Milestone 2,100
Ring Muscle-up
2,029 Reps (+28)Milestone 30,000
Squat
29,516 Reps (+151)Milestone 10,000
Wall Ball
9,580 Reps (+151)History (1)
History (1)