Sets
1 Back Squat | 245 lbs
1 Shoulder Press | 130 lbs
1 Deadlift | 295 lbs
Sets
1 Back Squat | 245 lbs
1 Shoulder Press | 130 lbs
1 Deadlift | 295 lbs
February 7, 2019 3:33 AM
670 lbs | 245 lbs, 130 lbs, and 295 lbs | Rx'd
Level 29
313th WOD
Result
Result
670 lbs | 245 lbs, 130 lbs, and 295 lbs | Rx'd 10 lbsStats
WOD Count
313th
Level
-
Training Days
18 (2024)
History
6
Stats
WOD Count
313th
Level
29
Training Days
18 (2024)
History
6
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 500
Back Squat
311 Reps (+1)Milestone 1,400
Deadlift
1,017 Reps (+1)Milestone 250
Shoulder Press
189 Reps (+1)Milestone 1,250
Shoulder-to-Overhead
1,227 Reps (+1)Milestone 7,500
Squat
7,121 Reps (+1)History (6)
History (6)
