3 rounds of:
25 Hang Power Cleans, 85 lbs
20 Shoulder Taps
3 rounds of:
25 Hang Power Cleans, 85 lbs
20 Shoulder Taps
February 7, 2019 6:12 AM
8 mins 1 sec | Not Rx'd
396th WOD
Result
Result
8 mins 1 sec | Not Rx'dStats
WOD Count
396th
Level
-
Avg Power Output
≈ 63.5 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
396th
Level
-
Avg Power Output
≈ 63.5 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,712 Reps (+75)Milestone 1,750
Power Clean
1,736 Reps (+75)History (1)
History (1)
