Graciela Riquelme Graciela Riquelme

02-08-2019 10:23 AM

02-08-2019 10:23 AM


Joshie Joshie

3 rounds of:
21 Dumbbell Snatch (one arm - R)s, 40 lbs
21 Pull Up (L)s
21 Dumbbell Snatch (one arm - L)s, 40 lbs
21 Pull Up (L)s

3 rounds of:
21 Dumbbell Snatch (one arm - R)s, 40 lbs
21 Pull Up (L)s
21 Dumbbell Snatch (one arm - L)s, 40 lbs
21 Pull Up (L)s

Result

25 mins 45 secs | Rx'd

Result

25 mins 45 secs | Rx'd

Community

Community


Stats

WOD Count

461st

Level

96

Training Days

22 (2024)

History

1

Stats

WOD Count

461st

Level

96

Training Days

22 (2024)

History

1


Achievements

Achievements

Milestone Reached

Snatch

600 Reps

Milestone Reached

Dumbbell Snatch

150 Reps

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,455 Reps (+126)

Milestone 1,000

Snatch

641 Reps (+126)

Milestone 300

Dumbbell Snatch

206 Reps (+126)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Graciela Riquelme. start your free trial