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02-08-2019 7:32 PM

02-08-2019 7:32 PM

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Roney Roney

4 rounds of:
Run, 200 m
11 Thrusters, 95 lbs
Run, 200 m
11 Push Press, 95 lbs
Run, 200 m
11 Bench Press, 95 lbs

4 rounds of:
Run, 200 m
11 Thrusters, 95 lbs
Run, 200 m
11 Push Press, 95 lbs
Run, 200 m
11 Bench Press, 95 lbs

Result

37 mins 22 secs | Rx'd

Result

37 mins 22 secs | Rx'd

Community

Community

Stats

WOD Count

60th

Level

84

Training Days

9 (2024)

History

1

Stats

WOD Count

60th

Level

84

Training Days

9 (2024)

History

1

Achievements

Achievements

Milestone Reached

Prodigy

75 lbs

Milestone Reached

Prodigy

65 lbs

Movement Progress

Movement Progress

Milestone 50

Bench Press

44 Reps (+44)

Milestone 75

Push Press

64 Reps (+44)

Milestone 10,000

Run

7,200 Meters (+2,400)

Milestone 500

Shoulder-to-Overhead

309 Reps (+44)

Milestone 1,500

Squat

1,178 Reps (+44)

Milestone 300

Thruster

262 Reps (+44)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with FRERING Alicia. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with FRERING Alicia. start your free trial