Raff Sencion Raff Sencion

02-08-2019 1:06 PM

02-08-2019 1:06 PM


Daniel Daniel

50 Pull-ups
Run, 400 m
21 Thrusters, 95 lbs
Run, 800 m
21 Thrusters, 95 lbs
Run, 400 m
50 Pull-ups

50 Pull-ups
Run, 400 m
21 Thrusters, 95 lbs
Run, 800 m
21 Thrusters, 95 lbs
Run, 400 m
50 Pull-ups

Result

15 mins 33 secs | Rx'd

Result

15 mins 33 secs | Rx'd

Community

Community


Stats

WOD Count

1793rd

Level

91

Avg Power Output

105.9 (ft*lbs)/sec

Training Days

33 (2024)

History

1

Stats

WOD Count

1793rd

Level

91

Avg Power Output

105.9 (ft*lbs)/sec

Training Days

33 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

22:00

Movement Progress

Movement Progress

Milestone 1,330,000

Run

1,318,786 Meters (+1,600)

Milestone 11,000

Pull-up

10,659 Reps (+100)

Milestone 45,000

Squat

44,579 Reps (+42)

Milestone 6,500

Thruster

6,341 Reps (+42)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Raff Sencion. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Raff Sencion. start your free trial