Every 1 min for 8 mins:
2 Deadlifts | 125 lbs
3 Shoulder Press | 55 lbs
Every 1 min for 8 mins:
2 Deadlifts | 125 lbs
3 Shoulder Press | 55 lbs
Result
Result
8.0 rounds | Not Rx'dStats
WOD Count
334th
Level
-
Training Days
21 (2024)
History
1
Stats
WOD Count
334th
Level
-
Training Days
21 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,400
Deadlift
1,243 Reps (+16)Milestone 1,250
Shoulder-to-Overhead
1,175 Reps (+24)Milestone 250
Shoulder Press
245 Reps (+24)History (1)
History (1)