Every 1 min for 8 mins: Deadlifts and Shoulder Press Every 1 min for 8 mins: Deadlifts and Shoulder Press

Every 1 min for 8 mins:
2 Deadlifts | 125 lbs
3 Shoulder Press | 55 lbs

Every 1 min for 8 mins:
2 Deadlifts | 125 lbs
3 Shoulder Press | 55 lbs

Result

8.0 rounds | Not Rx'd

Result

8.0 rounds | Not Rx'd

Community

Community


Stats

WOD Count

334th

Level

-

Training Days

21 (2024)

History

1

Stats

WOD Count

334th

Level

-

Training Days

21 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,400

Deadlift

1,243 Reps (+16)

Milestone 1,250

Shoulder-to-Overhead

1,175 Reps (+24)

Milestone 250

Shoulder Press

245 Reps (+24)

History (1)

History (1)

0 Comments

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