Sam McMillan Sam McMillan

02-09-2019 11:54 AM

02-09-2019 11:54 AM


1 Squat Clean + 1 Hang Squat Clean + 2 Split Jerk : 1 Rep Max 1 Squat Clean + 1 Hang Squat Clean + 2 Split Jerk : 1 Rep Max

Sets


1 1 Squat Clean + 1 Hang Squat Clean + 2 Split Jerk | 135 lbs

Level 9


Sets


1 1 Squat Clean + 1 Hang Squat Clean + 2 Split Jerk | 135 lbs

Level 9


Result

135 lbs | 135 lbs | Rx'd

Result

135 lbs | 135 lbs | Rx'd

Community

Community


Stats

WOD Count

276th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

13 (2024)

History

1

1 Squat Clean + 1 Hang Squat Clean + 2 Split Jerk PR

1 @ 135 lbs 💣

Stats

WOD Count

276th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

13 (2024)

History

1

1 Squat Clean + 1 Hang Squat Clean + 2 Split Jerk PR

1 @ 135 lbs 💣


History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sam McMillan. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sam McMillan. start your free trial