Kara Richardson Kara Richardson

02-11-2019 12:37 PM

02-11-2019 12:37 PM

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Strict Pull-ups : 5x5 Strict Pull-ups : 5x5

Sets
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups

Sets
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

Not unbroken

Notes

Not unbroken

Community

Community

Stats

WOD Count

674th

Level

-

Work Performed

5,452 ft*lbs

Training Days

21 (2024)

History

3

Stats

WOD Count

674th

Level

-

Work Performed

5,452 ft*lbs

Training Days

21 (2024)

History

3

Movement Progress

Movement Progress

Milestone 3,500

Pull-up

3,127 Reps (+25)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kara Richardson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kara Richardson. start your free trial