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February 11, 2019
Workout Level
NA
5 RFT: Bar Facing Burpees, Row Calories, Thrusters, and Push Jerks : 20 mins 26 secs | Rx'd

5 rounds of: 21 Bar Facing Burpees 15 Row Calories 5 Thrusters, 95 lbs 4 Push Jerks, 95 lbs

Stats
  • Work icon 71.4 (ft*lbs)/sec avg power output
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