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Laura Keir Laura Keir

02-11-2019 9:46 AM

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FT: Strict Pull-ups, Push-ups, and Air Squats FT: Strict Pull-ups, Push-ups, and Air Squats

50 Strict Pull-ups
100 Push-ups
150 Air Squats

Result

Completed | Not Rx'd

Result

Completed | Not Rx'd

Community

Stats

WOD Count

57th

Training Days

18 (2024)

History

1

Stats

WOD Count

57th

Level

Training Days

18 (2024)

History

1

Achievements

Milestone Reached

Air Squat

300 Reps

Milestone Reached

Squat

750 Reps

Movement Progress

Milestone 250

Pull-up

86 Reps (+50)

Milestone 250

Push-up

197 Reps (+100)

Milestone 500

Air Squat

434 Reps (+150)

Milestone 1,500

Squat

864 Reps (+150)

History (1)

FT: Strict Pull-ups, Push-ups, and Air Squats

50 Strict Pull-ups
100 Push-ups
150 Air Squats

Result

Completed | Not Rx'd Completed | Not Rx'd

57th WOD 57th WOD

1 / 1

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