btwb

Jenny Kawakami Jenny Kawakami

02-12-2019 3:01 PM

Holbrook Holbrook

10 rounds, each round for time, of:
5 Thrusters, 75 lbs
10 Pull-ups
Sprint, 100 m
Resting 1 min between each round.

Result

10 mins 7 secs | (1 min 1 sec), (57 secs), (58 secs), (1 min), (1 min 1 sec), (1 min 3 secs), (1 min), (1 min 1 sec), (1 min 3 secs), and (1 min 3 secs) | Rx'd

Result

10 mins 7 secs | (1 min 1 sec), (57 secs), (58 secs), (1 min), (1 min 1 sec), (1 min 3 secs), (1 min), (1 min 1 sec), (1 min 3 secs), and (1 min 3 secs) | Rx'd

Community

Stats

WOD Count

457th

Level

Avg Power Output

122.9 (ft*lbs)/sec

Training Days

17 (2024)

History

Stats

WOD Count

457th

Level

Avg Power Output

122.9 (ft*lbs)/sec

Training Days

17 (2024)

History

Movement Progress

Milestone 90,000

Run

89,741 Meters (+1,000)

Milestone 2,500

Pull-up

2,370 Reps (+100)

Milestone 7,500

Squat

7,155 Reps (+50)

Milestone 1,250

Thruster

1,206 Reps (+50)

History (1)

Holbrook

10 rounds, each round for time, of:
5 Thrusters, 75 lbs
10 Pull-ups
Sprint, 100 m
Resting 1 min between each round.

Result

10 mins 7 secs | (1 min 1 sec), (57 secs), (58 secs), (1 min), (1 min 1 sec), (1 min 3 secs), (1 min), (1 min 1 sec), (1 min 3 secs), and (1 min 3 secs) | Rx'd 10 mins 7 secs | (1 min 1 sec), (57 secs), (58 secs), (1 min), (1 min 1 sec), (1 min 3 secs), (1 min), (1 min 1 sec), (1 min 3 secs), and (1 min 3 secs) | Rx'd

Level 97 Level 97 457th WOD 457th WOD

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