Kara Richardson Kara Richardson

02-12-2019 12:08 AM

02-12-2019 12:08 AM


Front Squat : 5x5 Front Squat : 5x5

Sets


5 Front Squats | 155 lbs

Level 84


5 Front Squats | 155 lbs

Level 84


5 Front Squats | 155 lbs

Level 84


5 Front Squats | 155 lbs

Level 84


5 Front Squats | 155 lbs

Level 84


Sets


5 Front Squats | 155 lbs

Level 84


5 Front Squats | 155 lbs

Level 84


5 Front Squats | 155 lbs

Level 84


5 Front Squats | 155 lbs

Level 84


5 Front Squats | 155 lbs

Level 84


Result

3875 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd

Result

3875 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd

Community

Community


Stats

WOD Count

678th

Level

92

Work Performed

10,320 ft*lbs

Training Days

22 (2024)

History

1

Stats

WOD Count

678th

Level

92

Work Performed

10,320 ft*lbs

Training Days

22 (2024)

History

1


Movement Progress

Movement Progress

Milestone 10,000

Squat

9,682 Reps (+25)

Milestone 2,100

Front Squat

1,932 Reps (+25)

History (1)

History (1)

0 Comments

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