February 12, 2019
Workout Level
NA
Every 2 mins for 14 mins: Power Cleans, Hang Squat Cleans, Front Squats and Handstand Walks : Completed | Not Rx'd

Every 2 mins for 14 mins: 1 Power Clean, 80% 1RM | 135 lbs 1 Hang Squat Clean, 80% 1RM | 135 lbs 1 Front Squat, 80% 1RM | 135 lbs Handstand Walk, 25 ft

Stats
  • ≈ 0.0 (ft*lbs)/sec avg power output
Comments

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