February 12, 2019
Workout Level
NA
21-15-9: Power Cleans and Burpee Box Jump Overs : 9 mins 6 secs | Not Rx'd

21-15-9 reps of: Power Clean, 95 lbs Burpee Box Jump Over, 24 in

Stats
  • 130.2 (ft*lbs)/sec avg power output
Comments

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