21-15-9 reps of:
Power Clean, 95 lbs
Burpee Box Jump Over, 24 in
21-15-9 reps of:
Power Clean, 95 lbs
Burpee Box Jump Over, 24 in
February 12, 2019 1:27 AM
9 mins 6 secs | Not Rx'd
279th WOD
Result
Result
9 mins 6 secs | Not Rx'dStats
WOD Count
279th
Level
-
Avg Power Output
130.2 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
279th
Level
-
Avg Power Output
130.2 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,325 Reps (+45)Milestone 1,250
Box Jump
899 Reps (+45)Milestone 1,500
Clean
1,027 Reps (+45)Milestone 1,000
Power Clean
876 Reps (+45)History (1)
History (1)
